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Raise Your Vibration  With A 

Plant-Based Lifestyle

A Holistic Approach to Healing

You know what makes a great fire starter? Recipe books and diet plans. That's right, I said it. Burn THEM!


FACT: 95% of the people who diet end up relapsing within months or a few years. DIEts don't work!

"I don't have enough time."

"It's in my genes."

"I love food too much."

"That will never be me."

"I don't know where to start." 

"I need more recipes."

"I have to eat boring salads all day to lose weight."

"Eating healthy costs too much."

Is this you? Talking yourself out of your own blessings? This was definitely me years ago. 

Who are you? 

You're a powerhouse woman with ambition and goals. You're blazing the trail of success and but you struggle with confidence, maybe are a low-key sugar and carb addict, sometimes struggle with energy- especially midday, can't seem to "find yourself" in the midst of juggling the demands of your career, family, and kids. You scroll through social media admiring what you think the "perfect body" is. Finding that "inner glow" and accessing that vibrant younger you is a dream, but never achievable, because hey... it's in your genes anyway and this is just life now.  As a mother of 5 children, with many of those years spent as a single mom, I barely had time to breath, and when I did take moments for "me time", it was usually jamming cookies down my throat hiding from my kids followed by a guilt trip and sugar crash, only to repeat the cycle of self-sabotage. "Tomorrow I will start." Well, tomorrow took years. Can you relate?

Who am I?

I help successful powerhouse woman design a healthy balanced high-vibrational lifestyle + detox + lose weight so they can show up confident + glowing like a boss.


As a certified Spiritual Alchemist, Master Intuitive Energy Practitioner and Transformational Wellness Coach, I offer a holistic approach to healing and passionately believe in the power of the body to heal naturally. I began my health journey over two decades ago. After birthing 5 children naturally and nearly needing a blood transfusion from dangerously low iron levels and blood sugar issues, I knew I needed to do something and fast. After years of trial and error, I healed myself from chronic health issues nearly a decade ago with a whole foods focused plant-based lifestyle with a primary focus on live/raw and alkaline foods, and have helped others do the same without spending hours in the kitchen everyday or giving up what they love- FOOD! If you're looking for a longterm solution to reach your health and wellness goals, transform your life for the long-term with results from day one, you're in the right place. I've worked privately with celebrity clients and have traveled the globe teaching my methods of intuitive wellness and I poured my decades of wisdom, trial and error, my heart and my passion into developing my Eat With Intention and Reset Your Life In 21 Days signature programs for my clients.

Are you ready to take your health higher?

Are you ready to access your higher potential and take your power and health back?


Are you ready to get that radiant glow back, reconnect with soul and feel and look your best?

Let me help you get out of your own way. It's never too late to take action- consider this your sign. It's your time. 

I got you! Book a complimentary 15 min. discovery session to see if I can help.  


I discovered the power of food as medicine through Alkemia, when I was 19. I went for a physical where they did blood work to test for deficiencies. Not only was I really low in a lot of areas but the concern they had was high blood pressure and cholesterol. They suggested that I immediately start medication. With a long list of side effects plus a huge monthly bill for the meds, I wanted to see what I could do for myself first. Instead I decided to do a month cleanse to reset everything. Lots of green smoothies and plant based diet while eliminating a lot of problem foods. When I went back for testing everything I was deficient in was back to happy levels and my blood pressure/cholesterol was not a concern!! The doctors were shocked and I was too! This experience was and forever will be life changing for me.

Jaqueline H.


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“Every human being is the author of his own health or disease.”