Energy Meditation: Healing Trauma, Illness and Energy Blocks

Can meditation heal the body?

Yes, meditation is a medicine for healing the mind and body and has been in practice for centuries.

Sounds simple?

Well, there’s more to this natural medicine than the straightforward answer above. You must know that the process of healing your body with meditation isn’t like pushing some aspirin pills down your throat and expecting relief in a few minutes.

Are you new to meditation?

Do you want to deepen your understanding of what meditation is, how to use it and develope your spirtual practice?